Tips for trail running with a stroller

Tips for trail running with a stroller

June 9, 2021

Trail Running Factory Family got bigger last summer. Martyna, one of the co-founders is coming back on trails with baby Matylda. Since TRF family recently was gifted with several newborns & already bringing this new generation of runners on the trails, Martyna put some ideas, which could be useful while exploring surroundings with stroller: 1. … Read More

Best of 2020 Gran Canaria camp

Best of 2020 Gran Canaria camp

May 3, 2020

It was already our 4th camp on Gran Canaria island. We start our Trail Running Factory season here and it always brings positive emotions, which we carry with us all year around! You will find this destination perfect for trail running.

Running Workouts (2): Context is everything when you do 1-min uphill intervals

Running Workouts (2): Context is everything when you do 1-min uphill intervals

September 27, 2018

One of the most valuable abilities for trail runners is to maintain good running technique and intensity during uphill segments during a race or a trail running session. Uphill intervals are the way to go if you want to become better, and it is best to start from something simple. 1-minute uphill (and downhill) workout! … Read More